This information blog is powered by the 13 Steps to Riches, as explained by Napoleon Hill in his famous book, 'Think and Grow Rich'. I hope that you will find it inspiring and that perhaps you will choose to join me, as I apply those 13 Steps in my life. ~Rusty

Sunday, September 27, 2015

Is Organo Gold coffee healthy? (Part 2)

Of course it is.  It's infused with tasteless/odorless Ganoderma (i.e. the 'King of Herbs), and that's good for your system.  But more than that, medical science is discovering that drinking coffee has measurable health benefits.

A 2012 study of over 400,000 people, published in the New England Journal of Medicine, reported that coffee consumption is associated with a 10% reduction in all-cause mortality at 13-year follow-up. A large meta-analysis published in the American Journal of Epidemiology in 2014 also reported significant reductions in all-cause as well as CVD-related mortality associated with consuming three to four cups of coffee per day.

It's important to note that much of the evidence on the potential health effects of coffee, caffeine, and other foods and nutrients is associational and doesn't prove causality - observational investigations come with limitations and often rely on error-prone methods such as patient questionnaires.

However, the sheer volume of existing observational data linking coffee and/or caffeine with various health benefits - as well as, in many cases, evidence of a dose response - suggests that the most widely consumed stimulant in the world has positive influences on our health.

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